The Word-Wise Way To Effective Weightloss - Display Copy
Get fit using a word-of-the-day system and have a little fun!
Word-Wise Weightloss uses a word of the day system to generate new exercise routines every day... so it never gets boring!
Enjoy four levels of exercise to fit any fitness level. Use each word to find a daily recipe and expand your diet.
This book contains 365 words, 26 exercises with four different fitness levels, and over 50 recipes to choose from.